A Plant Based Guide to Mexican Food

Put down the white-washed nonsense and say HOLA to authentic and indigenous Mexican food recipes that center plants, spices, & most importantly SABOR.

This recipe-filled e-book will give you taste of the energizing, healing properties of plant-based Mexican food!

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this guide is...

Delicious

All recipes listed have been tested and verified by a Vegan Mexicana of 7+ years (aka me, Valeria!). These are the kinda recipes I make when I want to impress my friends & family. They are ALL created by actual Mexicans too :) #winwin

Decolonizing

Eating more plant-based Mexican food is a form of decolonizing what is currently known as "Mexican cuisine".

Why? Spanish colonizers introduced things like dairy, beef, and pork to Mesoamerica. (More on this in the guide;)

THE GUIDE & EDUCATION

Plant Based Guide to mexican food.pdf

Hola, I'm Valeria!

I'm a 1st-generation Mexican-American Latina who has a never ending passion for helping women & femmes of color feel energized and GOOD AF!

I am a Life & Health Coach for specializing in plant-based nutrition, intuitive eating, and intentional living. I'm obsessed with helping clients increase their energy with plant based foods and ditch diet culture so they can show up fully in their life and fuel their dreams!

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